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Action Art - Going BIG


A Creative Life with Goy
 

Art sessions & classes for Fun and Health
Playful Art as Therapy for Adults 



 

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What's Sarah's story? For years I juggled working as an Executive Assistant in high level, high pressured corporate environments such as Investment Banking, Finance and Insurance. I used my creative thinking to find alternative solutions to problems and was often considered quirky but it meant I was successful at my job.... but did I enjoy it? No, it certainly didn't feed the soul...but then we all use the same lines ' we have to pay the bills' etc etc..'  so I started thinking how can I pay the bills and feed the soul .. there must be another way? surely?  

 

I am so so lucky to meet some amazing people by running art as therapy creative sessions and classes. It is a truly rewarding (and often humbling) experience, and I am always touched by the comments I receive. I am so glad that 2 hours creating and being encouraged to get I touch with your inner child helps you both physically and mentally... no matter what age or ability you are - my sessions are for all over 18 and I aim for them to be as inclusive as possible.

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If you would like to collaborate or find out more please contact me, I'm passionate about art and its power to help people

 

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"Thank you for creating a safe and enabling space for my first venture in creativity for a long while (4 decades). 

I thoroughly enjoyed working on my bottle :) Thanks again for holding such precious space. "YZ. (Art Club for Adults - Southampton City Art Gallery)

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'I'm a carer for my Husband and coming to your session gave me a space to switch off and just 'be' Thank you so much, I didn't realise how much I needed it"'  (Art Club - Southampton) 

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",I want to learn 3 new things every week and each time I come to you it is like a therapy, thank you" (Bob, a Senior Child) 

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"My Doctors suggested I find a way to relax and suggested art and doing something creative, I was a bit anxious but so glad I came to your session, Thank you

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"Life saver I wish I could come every week" A.M

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"Thank you, Blowing bubbles and learning how to paint them, fantastic and so much fun" A  (Sketching & Water Colour - AUB )

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"I hadn't drawn since school and now I can sketch and do water colour, Thank you" S - (Sketching & Water Colour - AUB )

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". Just to say… I FLIPPING LOVED the class last night. LOVED IT. Still buzzing. Thank you, L"

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"A place to decompress and escape Thank you"L"   (Painting, Colour &Expressionism - AUB )

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"Thank you, it is just so much fun, to play and make a mess and know that it's ok" HS" (Painting, Colour &Expressionism - AUB )

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Southampton Art Gallery  - Monthly Saturday Art Club for Adults - With Sarah L Goy

 

S L Goy's Art Club - Online

1-1 tutorials - by request.

 

Hampshire Autism - August 2023

 

Arts University Bournemouth - Short Courses Including:

  • 10 and 15 weeks evening courses,

  • 1 week Summer residential Artisan workshop

  • 5 week Saturday course - 'Traditional Drawing'

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New Upcoming projects are with Hampshire Autism (2023) and Wellbeing for Women with Families Matter (2024) - so stay tuned. â€‹

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To find out more or to collaborate please email sarahlgoyart@gmail.com. I am particularly interested in Neuro diverse communities, unheard voices, age related conditions, Autism and general health, wellbeing and mindfulness.  

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