top of page
Action Art - Going BIG

A Creative Life with Goy

Art sessions & classes for Fun and Health
Playful Art as Therapy for Adults 


Home: Welcome
Read more

What's Sarah's story? For years I juggled working as an Executive Assistant in high level, high pressured corporate environments such as Investment Banking, Finance and Insurance. I used my creative thinking to find alternative solutions to problems and was often considered quirky but it meant I was successful at my job.... but did I enjoy it? No, it certainly didn't feed the soul...but then we all use the same lines ' we have to pay the bills' etc etc..'  so I started thinking how can I pay the bills and feed the soul .. there must be another way? surely?  


I am so so lucky to meet some amazing people by running art as therapy creative sessions and classes. It is a truly rewarding (and often humbling) experience, and I am always touched by the comments I receive. I am so glad that 2 hours creating and being encouraged to get I touch with your inner child helps you both physically and mentally... no matter what age or ability you are - my sessions are for all over 18 and I aim for them to be as inclusive as possible.

If you would like to collaborate or find out more please contact me, I'm passionate about art and its power to help people


"Thank you for creating a safe and enabling space for my first venture in creativity for a long while (4 decades). 

I thoroughly enjoyed working on my bottle :) Thanks again for holding such precious space. "YZ. (Art Club for Adults - Southampton City Art Gallery)

'I'm a carer for my Husband and coming to your session gave me a space to switch off and just 'be' Thank you so much, I didn't realise how much I needed it"'  (Art Club - Southampton) 

",I want to learn 3 new things every week and each time I come to you it is like a therapy, thank you" (Bob, a Senior Child) 

"My Doctors suggested I find a way to relax and suggested art and doing something creative, I was a bit anxious but so glad I came to your session, Thank you

"Life saver I wish I could come every week" A.M

"Thank you, Blowing bubbles and learning how to paint them, fantastic and so much fun" A  (Sketching & Water Colour - AUB )

"I hadn't drawn since school and now I can sketch and do water colour, Thank you" S - (Sketching & Water Colour - AUB )

". Just to say… I FLIPPING LOVED the class last night. LOVED IT. Still buzzing. Thank you, L"

"A place to decompress and escape Thank you"L"   (Painting, Colour &Expressionism - AUB )

"Thank you, it is just so much fun, to play and make a mess and know that it's ok" HS" (Painting, Colour &Expressionism - AUB )

Southampton Art Gallery  - Monthly Saturday Art Club for Adults - With Sarah L Goy


S L Goy's Art Club - Online

1-1 tutorials - by request.


Hampshire Autism - August 2023


Arts University Bournemouth - Short Courses Including:

  • 10 and 15 weeks evening courses,

  • 1 week Summer residential Artisan workshop

  • 5 week Saturday course - 'Traditional Drawing'


New Upcoming projects are with Hampshire Autism (2023) and Wellbeing for Women with Families Matter (2024) - so stay tuned. 

To find out more or to collaborate please email I am particularly interested in Neuro diverse communities, unheard voices, age related conditions, Autism and general health, wellbeing and mindfulness.  

Screenshot 2022-12-29 at 14.15.09.png
Screenshot 2021-11-23 at 00.43.05.png
Home: Inner_about
Home: ProGallery_Widget
Home: Quote
Want to find out more? 

Thanks for submitting!

  • LinkedIn
  • YouTube
  • Instagram
Home: Contact
bottom of page